BODYART® TRAINING

Weekly Monday 19:45- 20:45 BODYART® Training classes in Glion and Montreux 

 

Achieve a new and vital body feeling

 

During Summer when dry weather outdoor in Glion, at Righi - Vaudois Parc with an awesome view on Lac Leman. Otherwise at Yoga K, in Montreux 

 

 

Meeting-point 19:30 in front of:   

Restaurant Buffet de la Gare

Rte des Chemins de Fer 5

1823 Glion

 

montreux@massage-movement-coaching.com

+41 (0)76 334 39 54

For online booking please scroll down

 

We work on strength, endurance, balance and flexibility and awareness.

Joints are strengthened, the body gets better posture and a sense of coordination. It is for everyone. Also highly recommended for athletes or dancers to build up after injuries or to improve their performance.

With varied training units, individual muscle groups are specifically targeted with the involvement of the whole body.

 

In the holistic training, such as BODYART® all body parts are seen in connection with each other and controlled at the same time. 

 

Sport that reduces stress and brings you in a good mood! 

 

Bring: Yoga mat, comfortable sports clothing suitable for the weather, socks with anti glide perforation if you prefer, towel and water. Generally we train barefoot.

 

Max. 7 Participants. 

 

Group Training Montreux

Trial class:                             CHF10.-

Sigle class:                           CHF25.- 

Membership for 7x:           CHF170.- 

 

Do you wish a Personal Training online or live in- or outdoor? Then call me to find a suitable schedule.

Classes are in English and German

BODYART® - the unique training for new body consciousness

 

BODYART® is a training concept developed in Switzerland that considers the human being as a unity of body, mind and soul. In this physiologically prepared workout all body regions are seen in conjunction with each other and simultaneously driven, specifically: Stress is reduced, the muscles stretched and strengthened and body consciousness trained. Thus, a mix of strength, endurance, flexibility and awareness.

It is suitable for everyone, whether young or old, whether defined benefit or relaxation oriented, with or without physical discomfort or restrictions. All exercises are energetic, anatomical, muscular, organic and physiologically thoughtful. The training thus lays the foundation for the (re) establishment or maintenance of health, well-being and physical and mental agility.

 

BODYART® was successfully launched from Europe to USA and there awarded in 2005 and 2006 as the best international training concept.

Nowadays health conscious people are always looking for ways to relaxation and obtaining a physical and mental equilibrium. It's known that the path to inner harmony, health and a positive appearance sometimes leads over training the body. BODYART® accesses this knowledge.

 

Group Training 

Trial class:                               CHF15.-

Single class:                           CHF25.-

Membership for 7x:             CHF170.- 

 

Do you wish a Personal Training online or live in- or outdoor? Then call me to find a suitable schedule. 

 

Personal Training one on one

Online:                                     CHF100.-

Out- / indoor:                         CHF140.-

Trial class:                                CHF70.-

Subskription for 5 times:  CHF650.- 

 

Duo Personal Training per Pers. and Lesson

Online:                                     CHF80.-

Out- / indoor:                         CHF120.-

Trial class:                                CHF70.- 

Subscription for 5 times:  CHF550.-

 

COMBI - PACKAGE FOR 1 HOUR PERSONAL TRAINING WITH 1 HOUR MASSAGE per Person: 

CHF250.-

For 5 times Combi subscription 

CHF1300.-

Banc payments:

 

IBAN: CH09 0900 0000 6191 6524 3

Life-Art-Touch Massage Bewegung Coaching

Gaile P. Lüthy

Georgengasse 3

CH- 8006 Zürich

 

Gideline

 

If you are unable to attend till 2 classes in the row of your membership,  you can catch up the missed classes immediately the following week after your 7 weeks are over. Same if I for any reasons can't give the class.

 

Cancelation for all kind of registrations, 24 hours in advance. Otherwise the booking is considered to be attended and will be charged as such.

 

The subscription is for 7 Lessons that are to be pre-registered and taken within a block of 7 consecutive weeks. 

 

Courses are to be pre-registered and are to be paid in cash, while visiting the class or transferred to the account above before visiting the Class. Twint also possible. For no-shows without cancellation of a single course within 24 hours in advance, 100% of course fees are to be payed.

 

If you miss a Class in case of illness, with a medical certificate the missed lessons can be rescheduled one week directly after the dissolved subscription.

 

"One-on-one"  and "two-on-one" Personal Trainings are carried out by variable appointment. For no-shows without cancellation of a Personal Training within 24 hours in advance, 70% of the course fees are to be payed.

 

When wanting to continue subscription for the ongoing Group lessons, the sum of the following price period is to be paid up to 5 days before the next subscription starts.

 

If not wanting to attend the subsequent course period,  please unsubscribe by Mail, to 14 days before the expiration of the subscription. Otherwise the subscription automatically goes over into the next period and the whole course must be paid. For that reason, you get informed as soon as you have reached the 5th Class. If you fail to unsubscribe in time, there is the possibility to transmit the whole subscription from the same date on, to someone else, or 100% of the 7 course fees are to be payed.

 

During the 7 Classes, the subscription is not transferable.

 

You receive my reply / confirmation emails latest 3-5 days after you informing me. If any questions you can also call me on: +41 76 334 39 54