Expérimentez votre être, pour de meilleures performances et une vie plus épanouie
Get out of the stress trap
Experience your being, for better performance and a more fulfilling life
Also Saturdays and Sundays
RME/EMR and ASCA recognized
For youth and adults
Afin d'améliorer la santé et pour une meilleure récupération, je présente aux clients sensibles à divers maux, des exercices quotidiens allant de 10 à 20 minutes. Je pense que dédier du temps à son "auto-guérison" doit être à portée de tous. A la maison, comme au bureau ou n'importe où ailleurs, je crée un plan personnalisé en coaching de vie pour avancer vers un état d'esprit idéal en adéquation avec son corp.
Une combinaison de relaxations passive et active, de traitements physiques, de méditations et d'entraînements holistique sont les clefs pour se tenir en bonne santé pour une vie meilleure.
https://youtu.be/chvajU0BSM0
https://youtu.be/IFJ7DORJgoQ
https://youtu.be/pGvy3PqPMJk
https://youtu.be/3wAQjP0GPJU
ENGLISH
A combination of passive and active relaxation, physical treatments, meditations and holistic training are the keys to maintaining good health for a better life.
Pain and stress can be reduced or even cured by combining massages with appropriate exercises. Movements, breathing, meditation, a balanced diet, will bring better sleep, relaxation and strength.
In order to improve health and for a better recovery, I present to clients sensitive to various ailments, daily exercises ranging from 10 to 20 minutes. I think that dedicating time to "self-healing" should be within everyone's reach. At home, in the office or anywhere else, I create a personalized life coaching plan to move towards an ideal state of mind in line with your body.
Only on prior registration
Treatments
Therapeutic and wellness massages
Energy work
Treatment and advice to relieve hay fever
Health training for prevention and rehabilitation
Individual meditation / Breathing / PMR / Hypnosis for stress and pain management
Coaching in difficult life situations (also online)
Indoor and outdoor holistic training and dance
Group or Personal Training
BODYART® training
Health exercise for rehabilitation
DanCentral DANCE AND CENTER Life is rhythm!
Nordic Walking (with practice of the Technique if necessary)
Events / workshops
Massage, workouts, Nordic walking, meditation with healthy snacks
Massage workshop of 4 hours for 2 people: couple, friends, family
Specialized and body-oriented workshops to dissipate various "somatic" blockages and trauma