Sessions are available in German or English

 

Offerings include:

 

• Meditation & Breathwork Workshops

• Nature Breathwork & Cold Bath Experiences by choice 

 

About Transposition Breathwork

 

Transposition Breathwork is a holistic breathing practice that combines conscious connected breathing with body-mind awareness techniques to support emotional, physical, mental, and spiritual wellbeing.

Through guided breathing, movement, music, and mindfulness, sessions help release tension, reduce stress, improve self-awareness, and reconnect with inner balance.

Individual sessions allow for deeper personal guidance, while group sessions create a supportive shared experience.

 

Benefits may include:

 

• Relaxation and stress reduction

• Emotional release and increased clarity

• Improved presence and self-awareness

• Support for personal growth and emotional wellbeing

 

Session Format

 

Sessions last between 90 minutes and 3 hours and may include:

 

• Introduction and intention setting

• Body awareness and grounding exercises

• Guided circular breathing

• Meditation, music, and integration

• Reflection or creative expression

 

What to Bring

 

Comfortable clothing, yoga mat, blanket, pillow, water bottle, and eye cover.

 

Important Considerations

 

Breathwork can create strong physical and emotional responses. Participation is not recommended without medical approval in cases such as pregnancy, cardiovascular conditions, epilepsy, severe mental health conditions, recent surgery, or glaucoma.

 

SESSION INFORMATION

 

Initial Session:

90 min • CHF 190

 

 

Packages

  

5-Session Package:

60 min • CHF 660

90 min • CHF 890

 

 

10-Session Package:

60 min • CHF 1’320

90 min • CHF 1’790

 

 

Individual Follow-up Sessions:

60 min • CHF 140

90 min • CHF 190

  

After completing a package, individual follow-up sessions may be booked to support ongoing integration, reflection, and personal development.

 

Sessions may be extended up to a maximum of 2 hours depending on the individual process and needs.

 

Additional time is calculated in 15-minute increments at CHF 35 per additional 15 minutes.

 

 

Cancellation Policy (Group Sessions)

 

• Up to 6 days before: full refund

• Up to 3 days before: 50% refund

• Less than 3 days: no refund

 

Personal sessions

• Less than 24 hours: full price gets charged

 

Available in Glion, Montreux and outdoors, or online. Group sessions are announced regularly.